FemFit Features
Cycle-Synced Workouts
Our AI tailors your workouts to each phase of your menstrual cycle, optimizing intensity and exercise types.
AI-Powered Personalization
Advanced algorithms create workout plans based on your cycle, fitness level, goals, and preferences.
Hormone-Aware Nutrition Tips
Receive nutrition advice tailored to support your workouts and overall well-being throughout your cycle.
Progress Tracking
Monitor your improvements with detailed progress reports that take your cycle into account.
Exercise Animations
Follow along with clear, animated demonstrations of each exercise to ensure proper form and technique.
Cycle Tracking Integration
Seamlessly integrate with popular cycle tracking apps to keep your workouts in sync with your body.
Mood and Energy Logging
Log your mood and energy levels to help our AI better understand and adapt to your unique patterns.
Community Support
Connect with other women on similar fitness journeys for motivation, tips, and support.